2008年10月26日 星期日

我的書庫

整理一下自己的瑜珈書櫃,其實,常常有邊讀邊放的壞習慣,還有心肝很大的同時讀不同書的壞習慣,所以書常常被到處放置。
原本以為自己的library已經不少,但是,這樣看起來,還真是沒啥了不起。這群是有一起帶來上海的愛書們,還有一些放在台北家中。還有很多放在書店的架上......
分享一下,之前TT時老師給的書單,當然都是英文書,也不容易買到,但是我不得說,關於瑜珈的專業書,國外的出版真的比較多、比較專業,一些印度哲學經典也被翻譯和詮釋比較多,標成紫色的不是已經有的就是想要讀的!
Required Texts
The Heart of Yoga, TKV Desikachar
Anusara Yoga Teacher’s Manual, John Friend
A Path with Heart, Jack Kornfield
Recommended Texts

Philosophy
*The Essence of Yoga (Yoga Sutras), Bernard Bouenchaud
The Secret Power of Yoga (Yoga Sutras), Nischala Joy Devi

Viniyoga
* Yoga for Wellness, Gary Kraftsow
Yoga of Heart, Mark Whitwell
Yoga for Transformation, Gary Kraftsow

Iyengar Yoga
* Light on Yoga, BKS Iyengar
Relax and Renew, Judith Lasater

Pranayama
The Yoga of Breath, Richard Rosen
*Yoga Breathing, Richard Freeman (CD’s)

Anatomy*The Key Muscles of Hatha Yoga, Ray Long; Chris MacivorThe Anatomy of Movement, Blandine C. Germain
The Anatomy Coloring Book, Wynn Kapit; Laurence M. Elson

Esoteric Anatomy/Psychology
Eastern Body, Western Mind & Wheels of Life, Anodea Judith

Buddhism
Buddhism Without Beliefs, Stephen Batchelor
The Places That Scare You, Pema Chodron (or any books by Pema Chodron)

Ayurveda & Nutrition
*Ayurvedic Healing, David Frawley
Yoga and Ayurveda, David Frawley
A Life of Balance, Maya Tiwari
Nourishing Wisdom, Marc David

Kripalu Yoga
Yoga & The Quest for the True Self, Stephen Cope

Yin/Yang Yoga
Insight Yoga, Sarah Powers (DVD)

Bihar School of Yoga
*Asana, Pranayama, Mudra, Bandha, Swami Satyananda
Yoga Nidra, Swami Satyananda(or any of the many books published by the Bihar School of Yoga)

Philosophy
How Yoga Works, Geshe Michael Roach & Christie McNally
The Yoga Sutras, Chip Hartranft
The Bhagavad Gita, S. Radhakrishnan (order from www.natarajbooks.com)
*The Yoga Matrix, Richard Freeman (CD’s)
The Power of Now, The New Earth, Eckhart Tolle

Ethics
The Ethics of Caring, Kylea Taylor; Jack Kornfield

Business
The Business of Teaching Yoga, Larry Payne

Women’s Yoga
Yogini, Janice Gates

Basics
Yoga for Dummies, Georg Feuerstein
Meditation for Dummies, Stephan Bodian; Dean Ornish

* highly recommended

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功能性瑜珈解剖學-閱讀分享

哇,竟然超過一年沒在這裡更新了~~  還是先來些最新分享 又讀完一本,這本「功能應瑜珈解剖學」簡體版,感謝神隊友人工運送回來, 作者是David Keil是位Ashtanga練習者,其實這位作者我已經讀他不少的瑜珈解剖相關文章,是我輩算極早開始關注在瑜珈解剖領域的Blogger(...