整理一下自己的瑜珈書櫃,其實,常常有邊讀邊放的壞習慣,還有心肝很大的同時讀不同書的壞習慣,所以書常常被到處放置。
原本以為自己的library已經不少,但是,這樣看起來,還真是沒啥了不起。這群是有一起帶來上海的愛書們,還有一些放在台北家中。還有很多放在書店的架上......
分享一下,之前TT時老師給的書單,當然都是英文書,也不容易買到,但是我不得說,關於瑜珈的專業書,國外的出版真的比較多、比較專業,一些印度哲學經典也被翻譯和詮釋比較多,標成紫色的不是已經有的就是想要讀的!
Required Texts
The Heart of Yoga, TKV Desikachar
Anusara Yoga Teacher’s Manual, John Friend
A Path with Heart, Jack Kornfield
Recommended Texts
Philosophy
*The Essence of Yoga (Yoga Sutras), Bernard Bouenchaud
The Secret Power of Yoga (Yoga Sutras), Nischala Joy Devi
Viniyoga
* Yoga for Wellness, Gary Kraftsow
Yoga of Heart, Mark Whitwell
Yoga for Transformation, Gary Kraftsow
Iyengar Yoga
* Light on Yoga, BKS Iyengar
Relax and Renew, Judith Lasater
Pranayama
The Yoga of Breath, Richard Rosen
*Yoga Breathing, Richard Freeman (CD’s)
Anatomy*The Key Muscles of Hatha Yoga, Ray Long; Chris MacivorThe Anatomy of Movement, Blandine C. Germain
The Anatomy Coloring Book, Wynn Kapit; Laurence M. Elson
Esoteric Anatomy/Psychology
Eastern Body, Western Mind & Wheels of Life, Anodea Judith
Buddhism
Buddhism Without Beliefs, Stephen Batchelor
The Places That Scare You, Pema Chodron (or any books by Pema Chodron)
Ayurveda & Nutrition
*Ayurvedic Healing, David Frawley
Yoga and Ayurveda, David Frawley
A Life of Balance, Maya Tiwari
Nourishing Wisdom, Marc David
Kripalu Yoga
Yoga & The Quest for the True Self, Stephen Cope
Yin/Yang Yoga
Insight Yoga, Sarah Powers (DVD)
Bihar School of Yoga
*Asana, Pranayama, Mudra, Bandha, Swami Satyananda
Yoga Nidra, Swami Satyananda(or any of the many books published by the Bihar School of Yoga)
Philosophy
How Yoga Works, Geshe Michael Roach & Christie McNally
The Yoga Sutras, Chip Hartranft
The Bhagavad Gita, S. Radhakrishnan (order from www.natarajbooks.com)
*The Yoga Matrix, Richard Freeman (CD’s)
The Power of Now, The New Earth, Eckhart Tolle
Ethics
The Ethics of Caring, Kylea Taylor; Jack Kornfield
Business
The Business of Teaching Yoga, Larry Payne
Women’s Yoga
Yogini, Janice Gates
Basics
Yoga for Dummies, Georg Feuerstein
Meditation for Dummies, Stephan Bodian; Dean Ornish
* highly recommended
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