100個瑜珈&冥想網誌(英版)

看到一個網友的blog推薦了一篇文章, 是這個網站整理出來的100個瑜珈與冥想靜坐的blogs。在資訊常被封鎖的國家中，許多繁體中文的東西常常讀不到，所以讓我有機會去看看其他世界的。
這是個美國網站所選出，所以當然是說英文。許多blogs本來就在我的名單中，真的有許多是很認真很有內容的blogs，值得去晃晃喔! 可惜他們不懂中文，許多的中文blogs我覺得都更精采呢.... 我們可真幸運，可以左右逢源啊～　呵.....

Yoga
The sites below are focused mainly on yoga. From yoga tips to personal experiences with the practice, yoga enthusiasts should definitely check out these sites.
A2Ashtangi - Tim practices Ashtangi yoga. This blog chronicles his passion for the discipline, as well as whatever else enters his mind.
About Yoga - This blog is maintained by Ann Pizer, a Registered Yoga Teacher (RYT) with the Yoga Alliance. She has taught vinyasa/flow yoga and prenatal yoga.
the accidental yogist - Learn all about yoga life in Los Angeles with this informative blog. This includes guides to studios, teachers and specific classes.
Alignment Yoga - This blog presents articles, audio and videos from yoga expert Scott Anderson.
AnmolMehta.com - Anmol is a master of yoga, meditation and zen. Learn more about leading a relaxing, fulfilling life on this blog.
Ashtanga Diary - Sue Zann Toh writes this online diary. She is an Ashtanga yoga nut living in Perth, Australia.
Ashtanga Student - Here, another Ashtanga yoga lover writes about yoga, life and more. This blog has been active since 2006.
BernieBirney - This site is all about yoga for daydreamers. Bernadette Birney calls her blog “rambling,” but we find it delightful.
Bow Down Yoga - This is the blog of Sofi Dillof, an advanced certified Jivamutki instructor. Here, you can ask Sofi questions, learn more about yoga and sign up for classes.
Chai & Yoga - Heidi writes this blog about yoga, healthy cooking, reading, traveling and more. She has been studying yoga for over six years.
City of Gems - This is a fantastic Live Journal about yoga. From personal experiences to practical tips, you will enjoy reading City of Gems.
CRON yogitect - Here, you will learn more about Ashtanga yoga and the calorie restriction optimal nutrition (CRON) diet.
Cupcakes & Yoga - Here is a blog that shares the love of both yoga and cupcakes. Yes, it’s as quirky as it sounds and we adore it.
Dada Veda’s Yoga Blog - Dada Vedaprajinananda offers his wisdom on yoga and the world on this blog. You will also find links to Dada’s music. Do yourself a favor and learn more about this man.
donutszenmom - This blog has been updated since 2005. It is an anonymously written personal blog about yoga, zen and family.
Downward Deegs - Lauren has been a yogini for five years and shares her most interesting yoga experiences here.
driste - This is another yoga enthusiasts reflections on the study, as well as how it relates to life.
Elsie’s Yoga Class - Here, Elsie offers free online yoga classes, complete with helpful pictures and added resources.
Eoin Finn Yoga - Eoin Finn writes this enlightening blog. Finn is a disciple of yoga, Eastern and Western philosophy, martial arts and meditation.
e-Sutra - Leslie Kaminoff writes this blog. He is a yoga educator who has been inspired by tradition of T.K.V.Desikachar.
Everyday Yogini - Nona Jordan writes this blog. She is a certified instructor who has experiences with many branches of yoga. Learn more about her, from her and with her on this blog.
Everything Yoga - This is one of the best yoga resources on the Web, period. Here, you will find tips on beginning or improving your techniques, as well as recommendations for new yoga products.
Grounding Thru the Sit Bones… - Brenda Plakans writes this yoga blog. She is a yoga teacher who has been studying Iyengar-style yoga for 17 years.
Hip Tranquil Chick - This long-running blog chronicles the journey of a hip chick who is balancing yoga with her fabulous lifestyle.
In Limine: On the Threshold, At the Beginning - This blog boasts a long, poignant name, which gives you a good indication of what you will find here. This is a thought-provoking blog on life through the exploration of yoga.
insideowl - This is a personal blog that covers many topics. However, the author does update the site with yoga journals here and there. Yoga enthusiasts should benefit from those entries.
Kundalini Yoga & Chakras Balancing - Here, you will learn more about the Kundalini discipline of yoga, as well as how to balance your chakras.
Just Breathe - Nadine Fawell is a “a yoga teacher, yoga practitioner, yoga-obsessive” who relates all of her life experiences to the practice.
Linda’s Yoga Journey - Here, blogger Linda chronicles her trips to India as she studies her passions “along the yoga path.”
Living Yoga Blog - This is the official blog of Living Yoga a documentary on the history of yoga. Learn more about yoga and the film here.
MahaMando - This is the yoga-related blog off a “21st century seeker” in Santa Monica.
My Third Eye Itches - Although this blog has recently ceased its updates, you should definitely check out its archives. This is a satirical look at modern yoga and is absolutely hilarious.
My Yoga Blog - This is Ursula’s notes on yoga and life. She started secretly writing in 2000 and then decided to start a blog. It is updated very frequently.
My Yoga Mentor - This blog is written by Bridget Chaney Lennon, a yoga instructor and nutritionist. Learn more about yoga, as well as Bridget’s philosophies, on this informative site.
My Yoga Online - This is a large resource for information on yoga, pilates, green living and meditation.
Mysore Musings - Here, you will read the musings of a yoga, book and food lover. Informative and amusing, this is a personal blog that yoga buffs should check out.
namasteph yoga blog - Stephanie is both a student and teacher of yoga. She does not claim to be an expert in the subject, but presents a wonderful blog on yoga and life.
Nobodhis Yoga Journal - This anonymously written yoga journal is updated by an Australian female. Learn with her by reading about this personal journey.
North Attleboro Yoga Blog - This blog offers yoga information from the Aura Wellness Center in downtown Attleboro, MA. Most of the articles are written by Paul Jerard.
Om Shanti: A Yoga Blog - This blog is dedicated to a variety of yoga topics, including health news and product reviews.
The Only Ashtangi in the Village - This is a more of a personal blog than a guide on yoga. However, it is a good read and you may relate to the author’s journey through life with yoga.
Park Cities Yoga - This is the official blog of a popular yoga studio. Learn more about the practice of yoga, as well as various classes offered by Park Cities Yoga.
PeaceLoveYoga - Here is a traveling, studying lover of Ashtangi yoga. Her adventures, lessons and photographs are fascinating.
Playin’ the Edge - You will find some inspirational thoughts about yoga, life and many other topics here.
The Power of Yoga - This blog follows the author’s journey to wellness through the practice of yoga. It is both educational and touching.
Prana Journal - This online journal encourages self-discovery through the practice of yoga.
Reflections for Yoga Teachers - Although it is directed mainly at yoga teachers, this blog should be of interest to yoga students as well. It offers inspiration to those who teach yoga.
Reflections on Yoga - From the same author as the blog above, this site is about the love of yoga in general. Everyone should benefit from this blog, as it provides inspiration to both students and teachers.
Sahaja Yoga Blog - This blog is written by an expert in all things yoga. It offers enlightening posts, including audio and videos of true yoga masters.
Samadhi & the City - This is a group blog about yoga practice in the large cities of Los Angeles, New York and San Francisco.
Shiny Yoga* - This blog is written by a full-time publicist who also works as a yoga instructor at night. She teaches Dynamic Hatha Yoga in a flowing vinyasa style.
Skeptic Yogi - Here is a unique perspective from a skeptic yogi who balances an ancient practice in a modern world.
Souljerky - This site offers yoga-related news with some much-appreciated wit. A favorite amongst many yoga lovers, do not let this blog pass you by.
Teacher Tells All - Here, yoga teacher Erica Rodefer discusses her experiences with yoga studios and students.
Teaching Kids Yoga - According to this blogger, leadership begins in toddler-hood! This is a unique and fascinating look at yoga through the eyes of a children’s instructor.
Total - Health - Yoga - and More - This blog is written by Kris, yoga and meditation guide. Learn more about yoga and your overall health here.
Trinity Yoga - This is a group blog by both students and teachers. Here, you will learn more about yoga, asanas, charkas and more.
True Yoga - Leanne writes this blog. She owns a yoga studio and has studied with some of the finest yoga masters, including Baron Baptiste, Sharon Gannon and David Life, Eric Schiffman, Tim Miller, Saul David Raye, Bryan Kest and Manju Jois.
Visions of Cody - This is an online magazine that offers humor on ashtanga yoga. Why should yogis be too serious, anyway?
Woke Up This Morning - Here are more contemplations on life, mankind and the ancient art of yoga. The author is contemplative and hopeful, making for an inspiring read.
Yeah Dave Yoga - This fantastically written and attractively designed yoga blog is written by Yahoo’s Mind-Body Expert, David Romanelli.
Yoga Abode - Yoga Abode is an online magazine that includes a shop, community and blog. Lucia Cockcroft is the editor of this fine resource for all things yoga.
Yoga Adhaya - Learn about the various branches of yoga here, as well as its many benefits. Although it isn’t updated as regularly as other blogs, there is a lot of important information here.
Yoga Basics - This useful blog offers yoga news, trends and happenings throughout the world.
yogabeans! - This has to be one of the funniest blogs we’ve come across in a long time. Here, you will find photos of plastic action figures demonstrating Ashtanga yoga poses.
yoga BLOG by abellaYoga - Here, you can learn all about various studies of yoga, as well as ask questions of the resident expert.
Yoga Buzz - This topical and regularly updated blog covers the latest health news concerning yoga.
Yoga Chickie - As the blogger describes it, this site is “chicken soup for the navel gazing soul.” You should find some inspiration for the yoga mat here.
YogaGlamGirl’s Weblog - This is one woman’s musings on the journey to a healthy life. A yoga enthusiast, she is also interested in holistic health, Japanese cooking and zen.
yoga gumbo - This blog is a nice gumbo with yoga, parenting and cooking mixed together. Regularly updated and always entertaining, there is something for everyone here.
YogaHug - This is a group blog that offers news, resources and tips and for yoga enthusiasts. Regularly updated, it should serve most yoga lovers well.
The Yoga Instructor Diaries - This is another informative and inspiring blog written by a yoga teacher. This author practices in Malaysia.
yoga life: love, truth, beauty. here. now. - This blog offers practices, techniques and reflections on yoga. It is written by a yoga instructor who offers group and private classes.
Yoga Like Salt - Here, a yoga teacher in a small North Carolina town offers essays on her experiences.
Yoga, On and Off the Mat - Brooke Hewes writes this column on Hatha, Pranayama and other disciplines of yoga.
Yoga on the Hudson - Lori Smith is the author of this attractive blog. She is a freelance marketing and PR consultant who lives for yoga.
Yoga Peeps - This blog offers yoga news, interviews with yoga personalities, plus other related topics.
Yoga Podcast Jam with the JivaDiva - This podcast is hosted by Alanna, a Jivamukti yoga teacher. Here, she offers great advice, such as explaining poses in detail.
Yoga Teacher Training - This extremely informative blog has been updated since mid-2005. It offers many tips and resources for yoga teachers both new and experienced.
Yoga Vermont - Not only will you learn more about yoga on this blog, you will see some beautiful photographs of scenic Vermont.
Yoga With John dot Com - John Calabria writes this blog. A humanitarian and yoga instructor, this blog is part of a larger site that offers information on his classes. There is a lot of wisdom here to soak up.
Yogi Dee’s Survival Yoga for the 21st Century - Dee Greenburg writes this lovely yoga blog, sharing her knowledge and other tidbits that may help your day seem a little brighter.
The Yogini From Manila - This blog chronicles the journey of Jane, Jane, a Filipina from Manila who practices hatha vinyasa yoga.
Yogini’s Quest - As the name would suggest, this is one yogini’s journey through life. Here, she writes about yoga, friends, astrology and more.
Meditation
There are many methods of meditation that may not involve yoga. Visit the sites below and start relieving your stress today.
About Holistic Healing - Phylameana lila Des updates this blog about holistic healing and meditation. She is certified in Usui Shiki Ryoho Reiki and the Science of Intuition from the Holos Institutes of Health.
The Atma Jyoti Blog - This blog is a service of the Atma Jyoti Ashram in New Mexico. Learn more about meditation and spiritualism through this inspiring site.
Ayurveda and Yoga Blog - Although this could have been placed in the category above, it is equally important for its coverage of various meditation techniques and other healthy topics.
De Die In Diem - Here are blogger Gartenfische’s thoughts on God, contemplative Christianity, meditation, family and more.
Lifechoice Meditation Blog - This site offers research and techniques to assist you with your meditation. The articles here are useful, though the blog isn’t updated as much as some of the others on this list.
Meditation Blogger - Meditation Blogger is written by Richard Latham. Here, he offers exercises with discussion for self enlightenment.
Meditation Zeitgeist - This blog offers regular collections of links to articles on meditation. It is a great resource for a variety of opinions.
Marita’s Daily Relaxation Blog - Here you will find relaxing music, videos, pictures and words to aid your meditation.
Meditation DNA - This site was created to help assist people with their meditation. Regularly updated, it provides useful tools for your spiritual and mental journey.
Meditation is Easy - Learn to solve your problems through meditation on this site. It is full of useful and enlightening articles.
Natural Holistic Health Blog - This blog will help you to achieve overall health through holistic means. Meditation is one of those means, which is discussed on the site.
Real Relaxation - Konstantin Koss is a wellness guide and knows how to truly relax at any place, any time. Learn some of Konstantin’s secrets here.
Ursi’s Eso Garden - Here is an esoteric guide to a happier life. Learn more about relaxation and meditation here.
Write Spirit - This is an inspirational blog written by Tejvan Pettinger, a meditation student of Sri Chinmoy who lives in Oxford.
Zencast - These regularly posted blogcasts on zen are related to improving your meditation techniques and your spiritual journey.
The Zennist - This blog goes to the very heart of zen, which should aid you in your meditation techniques.