2009年7月14日 星期二

7/13 TT & 7/14 TT

7/13 TT
Monday, I got in the room earlier for practice. Sober and awake! Today after pranayama practice, we just go right for the teaching drilling! I take the group for Chinese speakers! It went well, and I think ppl enjoy and did learn a lot!!


7/14 TT
Today is for partner work, and adjustment. It's new for ppl, I guess for first time to adjust ppl like a teacher, so many discussion and energy went up! We did Virabhadrasana II, ardha chandrasana, trikonasana, badha Konasana with block, happy baby.EPRK prep

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